For a more grounded world

Modern life asks us to separate everything.

Strength from stillness. Fitness from recovery. Body from mind.

Folde brings these practices back together.

Through three complementary disciplines - Forge, Floor and Fallow - we help people build strength, move well and recover deeply. Not as separate pursuits, but as one integrated practice

Practice Wholeness

The Method

FORGE

Build strength.

Functional strength training that develops capable, resilient bodies through kettlebells, calisthenics, ropes, maces and natural movement.

FLOOR

Build awareness.

A contemporary yoga practice combining mobility, breath and mindful movement to create freedom, balance and presence.

FALLOW

Build recovery.

Restorative movement, breathwork and stillness that allow the nervous system to settle and the body to regenerate.

Folde is based within The Stables at Borde Hill, where ornamental gardens give way to ancient woodland and open countryside.

Rooted at Borde Hill

Here, practice extends beyond the studio. Strength is built outdoors. Recovery happens in nature. The landscape becomes part of the rhythm.

Memberships

Founding Membership

£99/month

Direct Debit


• Unlimited Forge, Floor & Fallow classes

• First 50 members only

• Choose from 22 + classes per week

• Price guaranteed while your

membership remains active

Monthly Membership

£119 / £139

12 Month Rolling / PAYG


• Unlimited Forge, Floor & Fallow

• Unlimited weekly classes

• Choose from 22 + classes per week

• Monthly Direct Debit

21 Day Introduction

£49

Start Your Folde Journey


• Unlimited Forge, Floor & Fallow for three weeks

• Option to progress to Founder Membership

• Choose from 22 + classes per week

Annual Founding Membership

£999


• Unlimited Forge, Floor & Fallow classes

• First 10 members only

• Choose from 22 + classes per week

• Priority booking

• Price guaranteed while your

membership remains active

10 Class Pass

£160


• Forge, Floor & Fallow

• Choose from 22 + classes per week

• Saving on drop-in price

20 Class Pass

£300


• Forge, Floor & Fallow

• Choose from 22 + classes per week

• Big saving on drop-in price

Follow Our Journey

Join the Folde

No noise, just the important things